Sleep Hypnotherapy
Calm Your Mind, Improve Your Rest
Service Description
Sleep hypnotherapy can help you overcome insomnia, restless nights, or difficulty switching off at the end of the day. By calming the mind and reprogramming unhelpful thought patterns, hypnotherapy makes it easier to fall asleep, stay asleep, and wake feeling refreshed. At Hopes Hypnotherapy, I provide sleep hypnotherapy in Kent and online hypnotherapy sessions via Zoom, giving you the flexibility to choose what works best. Whether your sleep issues are linked to anxiety, stress, or long-standing habits, these sessions focus on building healthier sleep routines and creating a calmer mind for lasting results.
Cancellation Policy
Cancellation / Late attendance Please give as much notice as possible if you do need to cancel an appointment. Our cancellation notice is more than 48 hours’ notice. If the client is late for an appointment the end time of the session will still be adhered to.
Contact Details
Lake House Kent, Maidstone Road, Hothfield, Ashford, UK
07775450459
hello@hopeshypnotherapy.com