Parts Therapy

Service Description

Parts Therapy is a specialised form of hypnotherapy that helps you explore and resolve the inner conflicts that may be holding you back. Often, we have different “parts” of ourselves with competing needs — for example, one part wanting change while another resists. By giving these parts a voice, we can create understanding and integration, leading to greater clarity and peace of mind. At Hopes Hypnotherapy, I offer Parts Therapy in Kent and as online hypnotherapy sessions via Zoom, always within a safe and supportive environment. This approach can be especially effective for overcoming habits, easing anxiety, improving self-confidence, and making positive decisions with less internal resistance. Parts Therapy empowers you to align your inner self, release old blocks, and move forward with a stronger sense of harmony and direction.