Still Showing Up Toolkit | Free Hypnotherapy Resources
Why sign up for the Still Showing Up
Mini Anxiety Toolkit?
Starting or returning to school and college can be exciting, but it can also bring up a lot of anxiety and uncertainty, especially for teens and young adults.
The Still Showing Up Anxiety Toolkit is designed to support those moments when nerves start to creep in, providing simple, compassionate tools to build calm, confidence, and resilience.
Whether it’s sleepless nights, blank mornings, or that overwhelming urge to just go home, this toolkit offers practical strategies, uplifting guidance, and gentle encouragement to help young people take small steps that add up to big wins.
Perfect for use at home, on the go, or as part of a wider support plan, this toolkit is a friendly companion for anyone facing the challenges of school and college life with anxiety.
Because sometimes, just showing up is the bravest thing you can do, and we’re here to help every step of the way.
Ready to feel calm and in control?
Access this FREE mini toolkit now
